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The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

By Kathie Madonna Swift, Joseph Hooper, Mark Hyman MD (Foreword by)
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$4.99
By Kathie Madonna Swift, Joseph Hooper, Mark Hyman MD (Foreword by)
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“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan

The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight general...

Categories

Diet, Health & FitnessDiet & NutritionHealthHealth - Diseases & DisordersDiets - Special ConditionsDiets - Weight Loss & Weight ControlHealthy LivingDiseases & Disorders - General & Miscellaneous