Southern Italian Family Cooking: Simple, healthy and affordable food from Italy's cucina povera

Cucina povera is about making great food with simple, fresh, seasonal produce and available ingredients. Southern Italian Family Cooking shows you how to bring the delicious food of this region to your family's table.

Healthy food on a sensible budget is important to many of us today but in Southern Italy, la cucina povera has been a philosophy for generations.

These are delicious, filling recipes that will become family favourites in your own home, such as:

· Antipasti - traditional starters...