Get Healthy, for Heaven's Sake

Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians-men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren't up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job-not a rigid, inflexible plan-this resource lays out balan...