Taking Out Your Emotional Trash

Do you want more energy, more peace, more happiness? Christian psychologist Georgia Shaffer offers a proven "toss and recycle" program to help you evaluate your emotions, keep the life-affirming ones, and discard the ones that hinder healthy relationship. Step-by-step you'll discover how to ...

reduce destructive anxiety, fear, guilt, and shame

eliminate persistent, toxic emotions

experience greater intimacy in relationships

handle life's ups and downs more easily

introduce more hope and joy int...