60 Ways to Lower Your Cholesterol: What You Really Need to Know to Save Your Life

Our "fearfully and wonderfully made" bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we've been given.

Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood.

Physician and bestselling author Robert Lesslie describes effective wa...