What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts

Experience inner calm despite your outer circumstances

Anxiety is an inevitable part of being human, but it doesn't have to control your mind.
You really can live with more contentment and less worry, more inner peace and less fear, more joy and less stress—no matter what happens.

In these sixty readings, counselor, life coach, and bestselling author Holley Gerth comes alongside you as a trusted friend, offering hard-won personal insights, biblical stories, and the latest brain science to help...