Switch On Your Brain Workbook: The Key to Peak Happiness, Thinking, and Health

You cannot change your life until you change your thinking

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change.

In this follow-up to her bestselling book, Dr. Caroline Leaf helps you apply the science and wisdom of Switch On Your Brain to your daily life so you can

● understand the impact of your thought life on your brain, body, and lifestyle
● see vital connections between scientific k...