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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

By Jon Kabat-Zinn PhD
eBook
$12.99
By Jon Kabat-Zinn PhD
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Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.

"[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction

Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever Y...

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