Accessibility
Spooky Stories | Get Ready for Halloween | Shop NowSpooky Stories | Get Ready for Halloween | Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Women and Stress: Practical Ways to Manage Tension

By Jean Lush, Pam Vredevelt
eBook
$5.99
By Jean Lush, Pam Vredevelt
Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.

Categories

Diet, Health & FitnessSelf-Help & RelationshipsWomen's HealthPsychological Self-HelpWomen's Health - General & MiscellaneousStress & Anxiety Management - Self-Help