Fit for Life: It's Never Too Late to Be Healthy

A dangerous epidemic is engulfing our nation, manifesting itself in children and teens who are overweight, sedentary, out-of-shape, or obese. Some are already experiencing early signs of diabetes, high cholesterol, depression, and high blood pressure. Even scarier, an overweight child may eventually become one of the 300,000 Americans who die each year due to medical complications caused by obesity.

Wyndy Buckner struggled for many years until she discovered a plan that enabled her to lose ...