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The Worry-Free Parent Workbook: Learning to Live in Confidence So Your Kids Can Too
By Sissy Goff
eBook
$17.99
By Sissy Goff
Available on compatible , the free NOOK App, and in My Digital Library
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The Tools You Need to Stop the Spread of Worry
Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.
Through clinically tested questions and exercises, learn how to
● uncover more of what keeps you stuck in worry
● reframe your c...
Anxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.
Through clinically tested questions and exercises, learn how to
● uncover more of what keeps you stuck in worry
● reframe your c...
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