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Overeating: Freedom from Food Fixation

By June Hunt
Paperback
$5.99
By June Hunt
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Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as:
  • Am I depressed because I overeat? Or do I overeat because I'm depressed?
  • Why is it so hard for me to resist the urge to eat?
  • Is it wrong to reward myself with food?
  • What daily choices can I make to bring change?

Are you tempted to "super-size it" at the drive-thr...

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