Restore My Soul: Reimagining Self-Care for a Sustainable Life

Are your self-care practices more like desperate, last-ditch efforts to pull your broken self together? With Jesus as our model, Janice McWilliams shows us a better way to live. By adopting life-sustaining self-care practices, you can move from discouraged to encouraged, from fatigued to rested, from fractured to whole, and ultimately toward living with a restored soul. A seasoned therapist and spiritual director, Janice offers skills that will help you learn how to, Manage your thoughts. L...