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Ayurveda: Asian Secrets of Wellness, Beauty and Balance

By Kim Inglis, Luca Invernizzi Tettoni (Photographer)
eBook
$9.99
By Kim Inglis, Luca Invernizzi Tettoni (Photographer)
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Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments fo...

Categories

Diet, Health & FitnessAlternative Medicine & Natural HealingAlternative Medicine - General & Miscellaneous