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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

By Rick Hanson, Richard Mendius, Daniel J Siegel
Hardcover
$26.95
By Rick Hanson, Richard Mendius, Daniel J Siegel
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The Buddha and other great teachers were born with brains built essentially like anyone else's-and then they changed their brains in wasys that changed the world.

Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

Buddha's Brain draws on the latest research to show how to ...