Yawn . . . My Eyes Are Getting Heavy . . . Yawn . . . Sleep
This book is the next best thing to a ride in the car to help your youngster get to sleep. Dr. Seuss's Sleep Book will also provide lots of relaxing evening reads . . . that will leave you in a good mood for a restful night, as well. Many people report having trouble getting to sleep throughout their entire lives. Sleep experts advise creating new behaviors that enourage drowsiness. Avoid caffeine. Put the lights on low. Have some quiet music. Avoid activities in bed other than sleeping (I've always wondered about that one, too, for the parents). Keep a regular schedule. Have some hot milk. So Dr. Seuss right away changes the rules. 'This Book is to be Read in Bed.' You will immediately meet a 'very small bug . . . Van Vleck is yawning so wide you can look down his neck.' Now a yawn is catching. In fact, I'm yawning as I type this section. Before I knew about this book, one of my favorite methods of helping our youngsters settle down was to go into their room to read a story while yawning uncontrollably. They could seldom resist yawning themselves for longer than two minutes. Pretty soon the eye lids were heavy. Dr. Seuss gives you some additional hypnotic suggestions to help with this process, so you'll soon be a sleep-inducing magician. 'The yawn of that one little bug is still spreading!' 'And people are gradually starting to say, 'I feel rather drowsy. I've had quite a day.'' 'Creatures are starting to think about rest. Two Biffer-Baum Birds are now building their nest.' 'Sleepy thoughts are spreading throughout the whole land.' What follows are lots of references to brushing your teeth before bedtime, turning the lights out, more yawns, and getting into bed. 'The number of sleepers is steadily growing.' These include stilt-walkers, the Hinkle-Horn Honking Club, the collapsible Frink, some who are talking in their sleep, Joe and Mo Redd-Zoff are sleep walking, the Hoop-Soup-Snoop Group, the Curious Crandalls, Chippendale Mupp bites his tail, Mr. and Mrs. J. Carmichael Krox, Zwiebach Motel guests, snorers who make music, Jedd, two Offts, a dreaming moose and goose, the Bumble-Tub Club sleeping afloat, and the salesmen in the Vale of Va-Vode sleeping all over the road (and everywhere else). Pretty soon, 'Ninety-nine zillion, Nine trillion and two Creatures are sleeping! So . . . How about you?' 'Good night.' Obviously, the key to this book is to create an ever more . . . drowsy mood. Unlike the usual Dr. Seuss story, you want to s - l - o - w d - o - w - n a - s y - o - u g - o . The book is rather long, so the cadence has a chance to create a rhythmic sense of relaxation. Reading the book can become one of those regular habits that is sleep inducing in this way. The only book that compares with this one for relaxing your child into sleep is Good Night Moon, which is surely a staple in your repertoire by now. Older children do tire of that (which is great for wee ones), so they can graduate
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Overview
Dr. Seuss's Sleep Book turns 50 in 2012, and to mark the event we are publishing—for a limited time only—a full-foil covered Anniversary Edition at the regular edition price of $14.99. Written to be "read in bed," the story begins with one small yawn that spreads from bedroom to bedroom across the country until finally ninety-nine zillion, nine trillion and three Seussian creatures are sound asleep. Perfect for reading before nap or bedtime (of course), the book makes an ideal gift for new parents, sleepover-hosting grandparents, collectors, book-loving insomniacs, and happy occasions of all kinds.