Denise Austin - Boot Camp - Total Body BlastDirector: Denise Austin
Cast: Denise Austin
In the world of fitness, the name Denise Austin is a virtual industry unto herself. In this release, those looking to lose weight while improving muscle tone, boosting cardiovascular strength, and improve muscle tone can receive the best fitness instruction possible as Austin breaks her instruction down to the basic fundamentals in a manner that will benefit viewers of all fitness levels.
- Release Date:
- Original Release:
- Lions Gate
- Region Code:
- [Full Frame]
- Sales rank:
Cast & Crew
Cardio Interval: Description
Most Helpful Customer Reviews
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This DVD was not quite what I was hoping for. There are 2 separate workout sections that I wish had been combined into one for a really high energy, tough workout. Just as I felt things were starting to get hard, it was time for the abs and cool down. I think it is mis-named.
I've been a fan of Denise Austin for 10 years...I hadn't bought any of her new stuff recently until I decided to give this DVD a try. She does not disappoint! When I complete all three sessions, I am worn out and it feels GREAT! I've never found a fitness expert that I love as much as Denise Austin. She never has uncomfortable or difficult moves that a person can’t follow. She makes it very easy for you and is a terrific motivator. I'd recommend this to anyone looking to get a great workout!
I love this video. It's the best I've done. I like the two intense workouts and the stretching session included. One has to get used to the moves, but after a week one gets the hang of it and completes the session. I have definitely seen results. After a few weeks, one feels great and begins losing inches. I've lost about 2 inches after 4 weeks of doing the workouts. I definitely recommend this dvd, it's great!
Great workout that combines evreything you need. It is definately challanging, with a combination of strenth training, a lil yoga, and cardio all in one. It works for me.
But I love it. I'm a huge fan of Denise Austin! This workout is very fast and challenging. When I complete the workout I feel like a million bucks!
I purchased this DVD thinking that it would not be too difficult. I was wrong. The first time I tried the cardio workout I could only do 13 minutes of the 20 minutes. I have yet to do the sculpting workout. However, I did preview it and it seems intense. I give it 4 out of 5 because I recently tried P90X and I can tell you that I have never experienced such a difficult workout video before.
This is really one of Denise Austin's most motivating workouts. It is intense! It keeps you motivated and makes you enjoy working out. It is the perfect length for a busy schedule. I highly recommend this one. It is a WINNER!!!