El poder del ahora: Un camino hacia la realización espiritual (The Power of Now: A Guide to Spiritual Enlightenment) [NOOK Book]

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Overview

Eckhart Tolle begins this best-selling spiritual guide with his own story — a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle’s galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory can connect the reader to “the eternal, ever-present One Life beyond the myriad forms of life that are subject...

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More About This Book

Overview

Eckhart Tolle begins this best-selling spiritual guide with his own story — a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle’s galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory can connect the reader to “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.”

Product Details

  • ISBN-13: 9781577316916
  • Publisher: New World Library
  • Publication date: 2/1/2010
  • Language: Spanish
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition description: Spanish-language Edition
  • Sales rank: 98,133
  • File size: 354 KB

Meet the Author

Eckhart Tolle
Eckhart Tolle is a renowned contemporary spiritual counselor and bestselling self-help author. At the core of his simple yet profound teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution.

Biography

Eckhart Tolle was born in Germany in 1948. He spent his teenage years living with his father in Spain, then moved in his early 20s to England where he attended the Universities of London and Cambridge. Following a period of intense personal crisis, he underwent a profound spiritual awakening at the age of 29. He embarked on a long, transformative inner journey that effectively dissolved his old identity and changed the course of his life. Today he is recognized as a great spiritual counselor and an author of inspirational self-help guides. He remains unaffiliated with any organized religion or specific philosophical tradition.

In his first book, The Power of Now (1999), Tolle stressed the importance of living, fully present, in the moment. His powerful message of active self-awareness resonated with millions of readers -- including kingmaker Oprah Winfrey -- and launched a range of related literature and teaching materials. In 2008, Winfrey selected another Tolle title, A New Earth, for her influential Book Club, joining the author for an online workshop. A sought-after public speaker, Tolle travels extensively, taking his teachings throughout the world.

    1. Also Known As:
      Ulrich Leonard Tolle (birth name)
    2. Hometown:
      Vancouver, BC, Canada
    1. Date of Birth:
      February 16, 1948
    2. Place of Birth:
      Lünen, Germany
    1. Education:
      University of London; Cambridge University

Table of Contents

Prefacio del editor xi
Prologo xv
Introduccion xxi
El origen de este libro xxi
La verdad que hay dentro de usted xxiv
Capitulo 1. Usted no es su mente 1
El mayor obstaculo para la iluminacion 1
Liberarse de su mente 7
La iluminacion: elevarse por encima del pensamiento 12
La emocion: la reaccion del cuerpo a su mente 15
Capitulo 2. La conciencia: el escape del dolor 25
No crear mas dolor en el presente 25
El sufrimiento pasado: disolver el cuerpo del dolor 28
Identificacion del ego con el cuerpo del dolor 34
El origen del miedo 35
La busqueda del ego de la totalidad 38
Capitulo 3. Avanzar profundamente hacia el Ahora 41
No busque su propio ser en la mente 41
Terminar con la ilusion del tiempo 42
Nada existe fuera del Ahora 44
La clave de la dimension espiritual 45
Acceder al poder del Ahora 47
Dejar ir el tiempo psicologico 50
La locura del tiempo psicologico 52
La negatividad y el sufrimiento tienen sus raices en el tiempo 54
Encontrar la vida que hay oculta en su situacion vital 56
Todos los problemas son ilusiones de la mente 58
Un salto cuantico en la evolucion de la conciencia 61
La alegria de ser 62
Capitulo 4. Estrategias de la mente para evitar el Ahora 65
La perdida del Ahora: el engano fundamental 65
Inconsciencia ordinaria e inconsciencia profunda 67
Que estan buscando? 70
Disolucion de la inconsciencia ordinaria 71
La liberacion de la infelicidad 72
Donde este, este plenamente alli 77
El proposito interno del viaje de su vida 83
El pasado no puede sobrevivir en su presencia 85
Capitulo 5. El estado de presencia 87
No es lo que usted cree que es 87
El significado esoterico de "esperar" 89
En la quietud de su presencia surge la belleza 90
Realizar la conciencia pura 92
Cristo: la realidad de la presencia divina que hay en usted 98
Capitulo 6. El cuerpo interior 101
Su yo mas profundo es Ser 101
Mire mas alla de las palabras 102
Encontrar su realidad invisible e indestructible 104
Conectarse con el cuerpo interior 106
La transformacion a traves del cuerpo 107
El sermon sobre el cuerpo 110
Tenga raices interiores profundas 111
Antes de entrar en el cuerpo, perdone 114
Su vinculo con lo No Manifestado 116
Hacer mas lento el proceso de envejecimiento 117
Fortalecer el sistema inmunologico 118
Deje que la respiracion lo introduzca en el cuerpo 120
El uso creativo de la mente 121
El arte de escuchar 121
Capitulo 7. Puertas de entrada a lo No Manifestado 123
Entrar profundamente en el cuerpo 123
La fuente del Chi 125
El dormir sin suenos 126
Otras puertas 128
El silencio 130
El espacio 131
La verdadera naturaleza del espacio y del tiempo 134
La muerte consciente 137
Capitulo 8. Relaciones iluminadas 139
Entre en el Ahora desde donde este 139
Relaciones de amor/odio 141
La adiccion y la busqueda de la plenitud 143
De las relaciones adictivas a las relaciones iluminadas 147
Las relaciones como practica espiritual 150
Por que las mujeres estan mas cerca de la iluminacion 158
Disolver el cuerpo del dolor colectivo de las mujeres 160
Renuncie a la relacion consigo mismo 167
Capitulo 9. Mas alla de la felicidad y la infelicidad hay paz 171
El bien superior mas alla del bien y del mal 171
El final del drama de su vida 174
La impermanencia y los ciclos de la vida 177
Usar y abandonar la negatividad 183
La naturaleza de la compasion 189
Hacia un orden de realidad diferente 192
Capitulo 10. El significado de la entrega 199
La aceptacion del ahora 199
De la energia mental a la energia espiritual 204
La entrega en las relaciones personales 207
Transformar la enfermedad en iluminacion 211
Cuando el desastre golpea 213
Transformar el sufrimiento en paz 215
El camino de la cruz 218
El poder de elegir 221
Agradecimientos 225

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