Hot Stone and Gem Massage

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Overview

HEALTH / BODYWORK

“This book integrates two long-used types of stone-enhanced therapy. The authors offer clear explanations of the chakras, the meridians, and the stones themselves. Hot Stone and Gem Massage will encourage practitioners and individuals to work with both the physical stones and the spiritual qualities they express, making possible the next step of realizing that a deeply beneficial relationship is possible between ourselves and the mineral realm.”
--
Robert Simmons, coauthor of The Book of Stones and author of Moldavite: Starborn Stone of Transformation

Since ancient times, the people of Hawaii have used...

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Overview

HEALTH / BODYWORK

“This book integrates two long-used types of stone-enhanced therapy. The authors offer clear explanations of the chakras, the meridians, and the stones themselves. Hot Stone and Gem Massage will encourage practitioners and individuals to work with both the physical stones and the spiritual qualities they express, making possible the next step of realizing that a deeply beneficial relationship is possible between ourselves and the mineral realm.”
--
Robert Simmons, coauthor of The Book of Stones and author of Moldavite: Starborn Stone of Transformation

Since ancient times, the people of Hawaii have used hot stones for both physical and spiritual healing. Using basalt stones--fine-grained, high-density volcanic rocks with an exceptional ability to store heat--hot stone massage not only dispels tensions and soothes the soul but also enhances lymph flow, removes toxins, and fortifies the immune system. The treatment causes blood vessels to dilate, leading to improved circulation and consequently improved oxygen, nutrient, antibody, and protective cell supply to the area of the body under the stones. It is extremely effective for joint problems, back pain, and sore muscles. Beyond the strictly physical benefits, the massage also stimulates the meridians and chakras, gently dissipating energetic blockages.

This book provides step-by-step, fully illustrated instructions for treatments for each area of the body. The authors then include details on the specific healing powers of 54 gemstones and crystals, showing how to further enhance the benefits of hot stone massage with gemstone chakra treatment. For instance, in facial massage, working with amethyst can alleviate headaches and help heal skin blemishes. They also describe the therapeutic benefits of several base and essential oils and recommend specific combinations for hot stone massage. The power of the stones, the warmth of the treatment, and the massage itself unite in this holistic therapy to provide deep relaxation and calm that recharges the body and soul.

DAGMAR FLECK is a crystal/gem consultant, founding member of the Crystal Healing Society in Germany, and cofounder and director of the Cairn Elen Life Schools, which connect ancient natural healing techniques with modern discoveries. LIANE JOCHUM is a certified massage therapist and founder/director of Academia Balance, a school for natural cosmetics, ayurveda, and wellness in Germany. Both authors live in Germany.

Product Details

  • ISBN-13: 9781594772467
  • Publisher: Inner Traditions/Bear & Company
  • Publication date: 11/28/2008
  • Edition description: Translatio
  • Pages: 150
  • Sales rank: 450,852
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.40 (d)

Meet the Author

Dagmar Fleck is a crystal/gem consultant, founding member of the Crystal Healing Society in Germany, and cofounder and director of the Cairn Elen Life Schools, which connect ancient natural healing techniques with modern discoveries. She lives in Germany.

Liane Jochum is a certified massage therapist and founder/director of Academia Balance, a school for natural cosmetics, ayurveda, and wellness in Germany. She lives in Germany.

Read an Excerpt

Hot Stone and Gem Massage
By Dagmar Fleck
Healing Arts Press
Copyright © 2008 Dagmar Fleck
All right reserved.

ISBN: 9781594772467


 
FROM CHAPTER 1


Origins of Hot Stone Massage


HOT STONE MASSAGE HAS ITS ORIGINS in Hawaii, where it is called Pohaku (rock/stone) Wai (water) Ola (life, health, being healthy). Since ancient times, the people of Hawaii have used this type of stone therapy for physical and spiritual healing. The island inhabitants developed a very effective massage in which the smooth volcanic rocks were used as tools. Massage with heated stones loosens muscles and tensions, stimulates in a pleasant way the circulation and warmth distribution in the body, and calms the soul. This knowledge is based on ancient experiences and is thus also found in the natural healing art of many other native peoples. The wellness massage with hot stones is equally liked by therapists and clients because it makes the work easier for masseurs and allows the person being treated to feel the relaxing and vitalizing effects of the stones from the very first moment.
     Hot stone massage deliberately uses primarily gentle and comfortable stimulations. For this reason, cold stones are usually not used, since the massage avoids very strong contrast. In his German book Aurum Naus the well-known masseur Ricky Welch nicely formulates the stimulation law of massage:
    
     The Stimulation Law of Massage

     Gentle stimulation stimulates.
     Stronger stimulation increases vitality.
     Strong stimulation blocks.
     Strongest stimulation harms.
     Remember: be stingy with stimulation!
    
This “stimulation law” of course also applies to massage with hot stones. We thus want to emphasize that a key part of this massage is about proceeding carefully and with empathy. Sometimes less is more!
     Hot stone massage has a broad application spectrum with a range of effects. It is based on a comprehensive activation of body processes, and there is almost no aspect of the organism that is not affected by this type of massage. Its most important application areas are:

       • Improvement of circulation
       • Strengthening of lymph flow
       • Improvement of soft tissue metabolism
       • Removal of toxins
       • Resolving muscle tensions
       • Relieving joint problems, back pain, and sore muscles
       • Calming effect
       • Alleviating tension caused by stress and its effects (for example headaches, insomnia, digestion problems)
       • Strengthening the immune system
    
     This short list shows the main points of the massage, not the entirety of its possibilities. The combination of the deep power of the stones, the warmth treatment, and the massage calms, relaxes, and increases the metabolism of the tissue. This benefits especially those types of tissue that usually have a slow metabolism--for example, tendons, ligaments, and connective tissue. At the same time, the flexibility of these structures and the mobility of the joints increase. The treatment itself causes the blood vessels to dilate and thus leads to improved circulation, in turn leading to improved oxygen and nutrient, antibody, and protective cell supply for tissues. The lymph flow and the immune system are stimulated and the removal of toxins is increased. Muscle tensions are released and pain alleviated. Moreover, remarkable effects have been observed among people that suffer from chronically cold hands and feet. This is due to the positive influence of this application on our energy distribution system, which we know as the “Triple Warmer” from Chinese medicine. On the spiritual, mental, and soul level, hot stone massage encourages the resolution of energetic blockages and causes a deep letting-go and relaxing. Nerves that are sensitive to the touch are stimulated on a large area, the nervous system is soothed, and the traces that stress leaves on our body are washed away.

FROM CHAPTER 4


Body Massage--Lying on the Back
    
IN A TRADITIONAL HAWAIIAN hot stone massage, the black basalt stones are warmed in water or a heater to a temperature of 50 to 60 degrees Celsius. At first, the stones are placed on the body only to thoroughly warm it. Placing the stones on the energy centers of the hands, feet, forehead, neck, solar plexus, stomach, and abdomen causes the inherent powers of the stones to develop fully. This type of whole body massage is very intensive because both the physical pressure of the stones as well as their energy take effect immediately. The feeling of warm and oily stones on the skin is very pleasurable.
     The massage itself follows this placing of the stones. Let the stones glide over the body as described in the following sections, sometimes with a light and soft touch, sometimes with more pressure. All massage treatments should be given generously and slowly. Each individual stone, each individual movement should be clearly identifiable. To amplify the deep effect of the stones, you can knock or vibrate the stones during the massage to further release their warmth. This helps to gradually release blockages so the body’s energy can once again flow freely.

Legs

Choose two stones of a suitable size, apply oil to them, and place them within easy reach. Stroke the leg with your hands, beginning at the ankle, before repeating the strokes with the stones. Then begin massaging the lower leg from the ankle along the calf up to the knee with gentle circling movements and then return back to the ankle. Repeat this three times, making sure that the circles are always oriented inward. Then massage to the left and right of the kneecap with circling movements and continue up to the thigh, which is also massaged with gentle circling movements that are oriented toward the inside. Make three paths--along the middle, the inside, and the outside--and repeat this three times. Conclude with strokes using the stones that end at the ankle. Massage the ankle placing the stone perpendicular, and then use the stone to massage the sole of the foot. Place the stone perpendicular and use small circles to massage the foot beneath the toes before moving the stone along the length of the foot. Now put the stones to the side and conclude the massage with strokes of your hand across the whole leg. Then switch sides and massage the other leg in the same sequence.



Continues...

Excerpted from Hot Stone and Gem Massage by Dagmar Fleck Copyright © 2008by Dagmar Fleck. Excerpted by permission.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Foreword

The Basics
The History of Massage Origins of Hot Stone Massage Application Areas and Effects of Hot Stone Massage The Meridian System The Chakras

Materials
The Stones--Basalt Selection of Massage Oils Essential Oils in Hot Stone Massage Stone Warmer

Preparing for Hot Stone Massage
Preparation and Space Interaction with the Client After the Massage Cleansing the Stones

Hot Stone and Gem Massage
Body Massage--Lying on the Stomach Body Massage--Lying on the Back Facial Massage Gemstone Chakra Treatment Basalt Water Treatment

Conclusion

Acknowledgments

About the Authors

Resources

Index

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