Low-Cholesterol Cookbook For Dummies

( 5 )
Pick Up In Store

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$12.38
BN.com price
$19.99 List Price (Save 38%)
Marketplace (New and Used)
from
$1.99
$19.99 List Price (Save 90%)
Usually ships in 1-2 business days
All (31)  
Used (14)  
New (17)  
Close
Sort by
Page 1 of 4
Showing 1 – 10 of 31 (4 pages)
$1.99
(Save 90%)
GreenEarthBooks
Seller since 2009

Feedback rating:

(4878)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Acceptable
Help save a tree. Buy all your used books from Green Earth Books. Read. Recycle and Reuse!

Ships from: Portland, OR

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$3.95
(Save 80%)
Book Planet TX
Seller since 2005

Feedback rating:

(416)

Condition: Very Good
Hoboken, New Jersey, U.S.A. 2004 Soft Cover Very Good No folds or marks; bright, fresh copy.

Ships from: Lubbock, TX

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$4.25
(Save 79%)
Extremely_Reliable
Seller since 2007

Feedback rating:

(3210)

Condition: Good
Buy with confidence. Excellent Customer Service & Return policy.

Ships from: Richmond, TX

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
$4.97
(Save 75%)
GIANTBOOKSALE
Seller since 2008

Feedback rating:

(3637)

Condition: New
0764571605 SHIPS TODAY!! GREAT BOOK!!

Ships from: BAY SHORE, NY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$6.44
(Save 68%)
whypaymorebooks? NY
Seller since 2005

Feedback rating:

(1450)

Condition: New
11/26/2004 Paperback 1 New 0764571605 UNUSED COPY! ! SHIPS IMMEDIATELY! !

Ships from: Lindenhurst, NY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$6.44
(Save 68%)
RightChoiceBooks!
Seller since 2008

Feedback rating:

(1774)

Condition: New
0764571605 UNUSED COPY!! SHIPS IMMEDIATELY!!

Ships from: Plainview, NY

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$7.13
(Save 64%)
woodysbooks
Seller since 2009

Feedback rating:

(3161)

Condition: Very Good
Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed!!

Ships from: Martinez, CA

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
$8.00
(Save 60%)
Allegra Books
Seller since 2012

Feedback rating:

(0)

Condition: Like New
EXCELLENT - CLEAN NO MARKS. Would be new but for cover crease at lower front corner. Solidly bound.

Ships from: Fairfax, VA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
$9.99
(Save 50%)
Book Closeouts
Seller since 2012

Feedback rating:

(9675)

Condition: Like New
GREAT Bargain Book Deal - like new - some may have small remainder mark - Ships out by NEXT Business Day - 100% Satisfaction Guarantee!

Ships from: Buffalo, NY

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$11.26
(Save 44%)
SuperBookDeals-
Seller since 2008

Feedback rating:

(14111)

Condition: New
Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Ships from: South Bend, IN

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
Page 1 of 4
Showing 1 – 10 of 31 (4 pages)
Close
Sort by
NOOK Book (eBook)
$11.39
BN.com price
$19.99 List Price (Save 43%)

Available on NOOK devices and apps

  • Nook Devices
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for iPad
  • NOOK for iPhone
  • NOOK for Android
  • NOOK for Android (Tablet)
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK Study
  • NOOK for PC
  • NOOK for Mac

Want a NOOK? Explore Now

More About This Book

Overview

Cook and eat your way to a healthier heart!

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you — and your family and friends — will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to
* Shop for the best food and ingredients for low-cholesterol cooking
* Adapt your favorite recipes to fit your needs
* Make heart-smart choices from restaurant and takeout menus
* Tell the difference between "good" foods and "bad" foods

Product Details

  • ISBN-13: 9780764571602
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 1/28/2005
  • Edition number: 1
  • Pages: 384
  • Sales rank: 140,495
  • Series: For Dummies Series
  • Product dimensions: 7.30 (w) x 9.20 (h) x 0.90 (d)

Meet the Author

Molly Siple, MS, RD, is also the author of Healing Foods For Dummies. She writes a nutrition column that appears in Natural Health magazine and she has taught nutrition at the Southern California School of Culinary Arts in Pasadena, California.
She is the coauthor, with Lissa DeAngelis, of Recipes for Change, which was a finalist nominee for the International Association of Culinary Professionals’ Julia Child Cookbook Awards in the Health and Special Diet category. Ms. Siple also founded a successful catering business in New York City.

Table of Contents

Introduction.

Part I: Starting Out Right to Control Your Cholesterol.

Chapter 1: Conquering Cholesterol Is Easier (and More Pleasant) Than You Think.

Chapter 2: Favorite Foods for Controlling Cholesterol.

Chapter 3: Looking at Those Foods You’ve Been Warned About.

Chapter 4: Controlling Cholesterol When Eating Out.

Chapter 5: Gearing Up for Healthy Cooking.

Part II: Mastering the Beneficial Breakfast.

Chapter 6: Greeting the Morning with Healthy Carbs.

Chapter 7: Starting Your Day with Protein.

Chapter 8: Having Breakfast in a Jiffy.

Part III: Making Your Day with Heart-Healthy Starters.

Chapter 9: Preparing Soup, Simple and Hearty.

Chapter 10: Super Salads for Everyday Meals.

Chapter 11: Mouth-Watering Morsels for Special Occasions.

Part IV: Having Your Poultry, Fish, and Meat.

Chapter 12: Flocking to Chicken and Turkey: New Ways to Prepare Old Favorites.

Chapter 13: Serving Up Great-Tasting Seafood.

Chapter 14: Managing Meats in a Healthy Diet.

Part V: A Harvest of Cholesterol-Controlling Veggies, Beans, and Grains.

Chapter 15: Welcoming Heart-Friendly Veggies into Your Kitchen.

Chapter 16: Betting on Beans and Other Legumes for Lower Cholesterol.

Chapter 17: Quality Grains for Your Heart’s Sake.

Part VI: Savory Accompaniments and Sweet Finishes.

Chapter 18: Sparking Flavors with Seasonings and Sauces.

Chapter 19: Dishing Up Fruit for Dessert.

Chapter 20: Baked Goods that Keep the Heart Ticking.

Part VII: The Part of Tens.

Chapter 21: Ten Beverages That Say, “Here’s to Your Health!”.

Chapter 22: Ten Ways to Trim Your Food Bill.

Appendix: Metric Conversion Guide.

Index.

Customer Reviews

Average Rating 4
( 5 )

Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(2)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

Sort by: Showing all of 5 Customer Reviews

  • Anonymous

    Posted January 14, 2005

    A Big Payoff

    I was told that I needed to lower my cholesterol - only the doctor did not give me much advice. I decided to check out the Dummies books and found the perfect book. I skimmed through Molly Siple's Low-Cholesterol Cookbook for Dummies and just loved the way it was written and how easy and simple the recipes seemed. I bought the book and found that not only are the recipes easy - and the ingredients all in my local market, but my whole family thought they were delicious. I have lost almost 5 lbs since the beginning of the year and that is what I consider a big payoff. In a few weeks I will have my cholesterol numbers checked and I am sure they are going to be lower. I feel so much better already.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted December 16, 2004

    Chock full of information and great recipes

    I'm not much into cooking but I am interested in lowering cholesterol, so I took a chance on this book. What a pleasant surprise. The recipes are wonderful--how many delicious ways you can fix chicken! Great breakfast ideas. I'm inspired to cook! This book is chock full of information on cholesterol and good and bad fats. The author has done a thorough job, including those ingenious recipes.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted January 18, 2005

    Healthful Cooking Made Fun

    This terrific book is a welcoming guide to understanding cholesterol. The writing style is warm and friendly. I felt like a friend was in my kitchen guiding me into the world of healthful eating. In addition to attention to valuable nutritional information there is great care given to the asthetic presentation of food. The author has actually made preparing low-cholesterol meals fun rather than labor intensive. It is now my first choice book for meal planning.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted October 19, 2009

    No text was provided for this review.

  • Anonymous

    Posted September 11, 2011

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews
If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit