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Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth [NOOK Book]
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| Introduction: A Conscious Pregnancy | 1 | |
| Chapter 1 | Creating a Baby | 17 |
| Chapter 2 | Womb Ecology | 43 |
| Chapter 3 | Nourishment for Two | 71 |
| Chapter 4 | Maintaining Your Balance | 95 |
| Chapter 5 | Weathering the Changes | 127 |
| Chapter 6 | Partners in Love | 151 |
| Chapter 7 | The Birthing Journey | 175 |
| Chapter 8 | Nurturing Mother and Baby | 235 |
| Chapter 9 | Fatherhood Fundamentals | 273 |
| Conclusion: Healing the World One Child at a Time | 295 | |
| Glossary of Terms | 301 | |
| Suggested Reading | 307 | |
| Index | 309 |
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Overview
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.Magical Beginnings, Enchanted Lives is rich in ...