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Move Your DNA: Restore Your Health Through Natural Movement

By Katy Bowman
eBook
$9.99
By Katy Bowman
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Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise.

"A landmark in explaining biomechanics." Dr. Joan Vernikos, Former Director of NASA’s life science division and author of Sitting Kills, Moving Heals


It’s often said that "movement is medicine," but rarely is the how behind the power of movement explained. It’s not only our whole body that’s moving; our cells are being moved as our limbs push and pull to locomote us...

Categories

Diet, Health & FitnessExercise & FitnessHealthExercise - GeneralHealthy Living