Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes

( 17 )

Overview

Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be ...

See more details below
Hardcover
$19.25
BN.com price
(Save 35%)$29.99 List Price

Pick Up In Store

Reserve and pick up in 60 minutes at your local store

Other sellers (Hardcover)
  • All (26) from $12.08   
  • New (16) from $17.12   
  • Used (10) from $12.08   
Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$11.49
BN.com price
(Save 42%)$19.99 List Price

Overview

Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices. Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.

Read More Show Less

Product Details

  • ISBN-13: 9780982207741
  • Publisher: Primal Nutrition, Inc.
  • Publication date: 3/25/2011
  • Pages: 250
  • Sales rank: 107,174
  • Product dimensions: 7.18 (w) x 9.36 (h) x 0.80 (d)

Meet the Author

Mark Sisson is a leading authority on evolution-based health, fitness and nutrition. A former elite marathoner and triathlete, Sisson is creator and publisher of www.marksdailyapple.com one of the most popular health blogs on the Internet and is the author of Amazon #2 Bestseller (overall) The Primal Blueprint (2009) and the best-selling low-carb cookbook The Primal Blueprint Cookbook (with Meier)

Read More Show Less

Customer Reviews

Average Rating 3.5
( 17 )
Rating Distribution

5 Star

(9)

4 Star

(1)

3 Star

(3)

2 Star

(1)

1 Star

(3)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 17 Customer Reviews
  • Posted June 26, 2011

    As good as it gets!

    Can't see the other ratings; but they don't look good. Makes me thing someone is just trying to spoil anothers success. This book is just like the first one written by this couple. Fabulous! Yes, it's the pictures. I will not buy a cookbook without pictures anymore. Who has time to sit and read all those recipes? Just show me the picture and I'll know if I like it. This book does it so well! You will see pictures of the steps to make the recipe as well as the finsihed product. And the recipes are wonderful; just the right amount of main meals to deserts. I love this cookbook!

    11 out of 11 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted February 2, 2012

    tablespoon &. tablespoon - I want the capital "T" for Tablespoon

    This book, and eating style are excellent. I've been eating this way, without recipes for 1 month and lost 15 lbs and feel great, not hungry or grouchy at all. I highly recommend these books by Sisson, especially the cook books. Read the paperback book first to understand what you are doing. People will come to you and ask what I'm doing to lose weight, because the weight loss is noticeable. If you've read the paperback, you have the answers to all their curious-interested questions, and sometimes condemning-ignorant questions, too. Referring to the "Standard American Diet" as SAD usually gets a laugh. If you are the type of person who doesn't care about they "why" just the "how" then you can get away with the cookbooks & some additional creativity on your part & maybe supplement with an internet search for specific item recipes. But be ready for curious people who knew you before asking you after how you are getting into shape.

    My one complaint about this book is that the print in the cookbook can cause some miserable COOKing and Food Prep FAILS...if you are not paying close attention. In a list of ingredients, these two words - tablespoon and teaspoon look so similar, usually, but the typefaces of these words in these two books, make the tablespoon and teaspoon EXTRA SIMILAR. The typeface does not use a Capital T for Tablespoon. It is very easy to mistakenly add too much or not enough of a particular ingredient. I speak from experience with this mistake, and I am a great reader & good recipe follower. It is the typeface & lack of Capital T, for Tablespoon, that I normally rely on in every other cook book or recipe I own or use. My solution - I used a little pen to put capital "T" on all the tablespoons, turning them into Tablespoon. This way it looks more like we were taught in school & every other recipe on the planet:
    tablespoon
    teaspoon
    teaspoon
    tablespoon
    tablespoon

    vs.

    Tablespoon
    teaspoon
    teaspoon
    Tablespoon
    Tablespoon

    If you have good eyesight and never make this error, then the cookbooks by Sisson are without fail - yum yum yum recipes. Go for it. Highly recommend. If you do have a tendency to be in a kitchen with less than ideal writing, have to look at recipes from farther away that you'd read a book, or are just glancing back and forth with the recipe - then mark the Tablespoons. Else you will have some funky tasting and cooking stuff sometimes.

    3 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted August 2, 2011

    Awesome!

    I love the Primal Blueprint lifestyle and this collection of recipes does not disappoint

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 12, 2012

    Highly Recommended

    Great.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted March 20, 2013

    This is my second Primal Blueprint Cookbook, and I love it. The

    This is my second Primal Blueprint Cookbook, and I love it. The recipes are simple and very tasty! Wait until you try the Spaghetti Squash Omelet or the Turkish Eggs! YUM! Will be sending a copy of this cookbook to my daughter for her birthday. LOVE IT!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 25, 2012

    No text was provided for this review.

  • Anonymous

    Posted December 20, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 30, 2011

    No text was provided for this review.

  • Anonymous

    Posted September 7, 2011

    No text was provided for this review.

  • Anonymous

    Posted October 23, 2011

    No text was provided for this review.

  • Anonymous

    Posted June 24, 2011

    No text was provided for this review.

  • Anonymous

    Posted November 6, 2011

    No text was provided for this review.

  • Anonymous

    Posted November 14, 2011

    No text was provided for this review.

  • Anonymous

    Posted May 10, 2012

    No text was provided for this review.

  • Anonymous

    Posted December 4, 2011

    No text was provided for this review.

  • Anonymous

    Posted December 17, 2011

    No text was provided for this review.

  • Anonymous

    Posted July 8, 2011

    No text was provided for this review.

Sort by: Showing all of 17 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)