Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever

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Overview

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the ...

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More About This Book

Overview

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.

Just in time for New Year's resolutions comes a unique, effective approach to changing our emotions and behavior toward food--a compelling weight control system that works by getting to the root of the problem: the mind.

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Product Details

  • ISBN-13: 9780440507246
  • Publisher: Random House Publishing Group
  • Publication date: 1/28/1996
  • Edition description: Reprint
  • Pages: 208
  • Sales rank: 801,890
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.50 (d)

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