Order History
Premium Membership & Rewards
Help Center / FAQ
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
Paperback
$19.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
This item is currently out of stock online.
Select a store to view item availability.
As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working professionals. In The Time-Crunched Cyclist, Chris Carmichael presents that new approach to cycling training. Using elements from the same program he designed for Tour de France winner Armstrong, this guide shows how to build competitive cycling fitness on a...