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Water Workout

By Bill Reed
eBook
$12.99
By Bill Reed
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WATER EXERCISES FOR EVERYONE: NON-SWIMMERS AND SWIMMERS
As current as the day it was first floated as one of the very first, if not the first, international book of water-fitness regimes!
Experience the pleasure of exercising in water.
Use the pool as a general-age gym for:
general day-by-day fitness
beauty
body building
sports training and injury recovery
pregnancy help
aches and pains relief
the sheer enjoyment of it
You don’t have to be a swimmer to use the best fitness gym available – the p...

Categories

Diet, Health & FitnessHealthHealthy Living