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Win the Day: How to win your battles with stress, anxiety & depression

By John Cunningham
eBook
$9.99
By John Cunningham
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Win the Day: How to win your battles with stress, anxiety & depression is your handbook for managing mental health. 30 chapters of proven techniques that you can use to gain and maintain good mental health in addition to living with a more positive outlook. In this book, you will learn proven techniques for improving your mental health and personal control of your life. I have personally tested and vetted every tip and technique in Win the Day with experts in the mental health field, hundre...

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