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Seeking the Heart of Wisdom: The Path of Insight Meditation

By Joseph Goldstein, Jack Kornfield, Dalai Lama (Foreword by), Robert K. Hall M.D. (Foreword by)
eBook
$14.99
By Joseph Goldstein, Jack Kornfield, Dalai Lama (Foreword by), Robert K. Hall M.D. (Foreword by)
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Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence)

In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives...

Categories

New Age & Alternative BeliefsReligionHealingBuddhismMeditationBuddhist Meditation