Boundless Healing: Medittion Exercises to Enlighten the Mind and Heal the Body

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers:

• Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief
• Detailed healing exerc...