Into the Heart of Life

A “down-to-earth, approachable, and deeply accessible” guide to applying Tibetan Buddhist practices to the everyday challenges of modern life—from one of the first Western Buddhist nuns (Huffington Post)

The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond?

In this book, one of the most respected Western figures of contempora...