A Handbook of Chinese Healing Herbs: An Easy-to-Use Guide to 108 Chinese Medicinal Herbs and Dozens of Prepared Herbal Formulas

Traditional Chinese medicine is perhaps the oldest system of health care in the world—and one of the safest and most effective. This first easy-to-use pocket guide provides everything readers need to know to explore Chinese herbal medicine for themselves. The book includes:

• A brief overview of the basic terms and concepts of traditional Chinese medicine.
• Simple instructions on how to prepare herbal formulas at home.
• An illustrated guide to 108 of the most widely used Chinese herbs,...