Turning Suffering Inside Out: A Zen Approach to Living with Physical and Emotional Pain

This “practical, down-to-earth, and very wise guide to awakening” offers a Zen-based approach to coping with physical, psychological, and spiritual pain (Jack Kornfield)

Darlene Cohen discovered the secret to finding happiness in the midst of debilitating pain. She shares her knowledge in her popular workshops and now in this book. Cohen, who has suffered from rheumatoid arthritis for eighteen years, was hobbling painfully to her local Zen center one day, when she made a discovery that cha...