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Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

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How to put Ken Wilber's Integral Theory-which synthesizes the teachings of the world's great wisdom traditions-into practice in all aspects of everyday life, so you can reach your full human potential

"A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth." -Caroline Myss, author of Anatomy of the Spirit


Over the last thirty-five years, Ken Wilber has developed an Integral "theory of everything" that makes sense ...