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Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom--at Last
Paperback
$18.95
By Radhule Weininger, Joanna Macy (Contribution by), H.H. the Fourteenth Dalai Lama (Contribution by), H.H. the Fourteenth Dalai Lama (Foreword by), Joanna Macy (Foreword by)
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Find freedom from life’s painful recurring patterns in 12 simple steps, with guided practices of self-compassion, mindfulness, and embodiment.
Do you ever feel trapped by experiencing challenging feelings over and over againsometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving aw...
Do you ever feel trapped by experiencing challenging feelings over and over againsometimes without realizing it? Or do you find yourself thinking "Why is this happening to me again?" or "Why do I always feel this way?" You're not alone. With Heart Medicine, you can learn to identify your emotional and behavioral patterns through the lens of loving aw...
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