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In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart

By Joan Halifax
$27.95
By Joan Halifax
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A curated collection of 55 short meditations from Zen priest Joan Halifax, packaged in a beautiful deck with Joan's art to help you tune in, cultivate compassion, and still the mind in just a moment's notice.

These short potent meditative practices and contemplations are the perfect elixir for today’s hectic, turbulent world.

Collected in a practical card deck format, the 55 meditations allow you to tune in to your natural wisdom, even amid great difficulties. The cards are inspired by the el...

Categories

New Age & Alternative BeliefsReligionHealingNew Age & Alternative Beliefs - General & MiscellaneousBuddhismMeditationMental & Spiritual HealingNew AgeZen Buddhism