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A Year of Living Your Yoga: Daily Practices to Shape Your Life

By Judith Hanson Lasater
eBook
$13.99
By Judith Hanson Lasater
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Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophy

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to compile them into this inspirational book for yoga practitioners of all levels.

Featuring one t...

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Diet, Health & FitnessNew Age & Alternative BeliefsSelf-Help & RelationshipsAlternative Medicine & Natural HealingExercise & FitnessNew Age & Alternative Beliefs - General & MiscellaneousPersonal GrowthYogaAlternate Beliefs & Spirituality - ReferenceSelf-Improvement