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Learn to Relax with Teo: Fun Techniques to Help Children Reduce Anxiety, Relax, and Fall Asleep

By Daniela Vega, Francisco Cornejo
Hardcover
$12.99
By Daniela Vega, Francisco Cornejo
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Through gentle breathing, playful movements, and comforting moments, Teo, the Dreamy Bear, guides young readers to wind down, release their worries, and feel calm before bedtime.
  • Mindfulness story to ease anxiety
  • Breathing + gentle movement prompts
  • Supports emotional expression
  • Perfect for bedtime routines
  • Strengthens familial relationships
  • QR code audio: music, narration, and nature sounds

Whether it’s wiggling toes to say hello or imagining stars carrying their thoughts away to peace, eve...

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