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10 Dynamic Koshi Nage Techniques
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In this book the author performs various powerful Koshi Nage techniques.
Koshi Nage (hip throw) is a throw in which uke, the partner initiating the "attack", is thrown over nage's, the person executing the technique, hips.
Koshi Nage (hip throw) is a throw in which uke, the partner initiating the "attack", is thrown over nage's, the person executing the technique, hips.
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