100 Exercises to a Younger Body

100 Exercises to a Younger Body

by Matthew Alimena

NOOK Book(eBook)

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Product Details

BN ID: 2940016051703
Publisher: Matthew Alimena
Publication date: 01/20/2013
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 613,415
File size: 9 MB

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100 Exercises to a Younger Body 4.3 out of 5 based on 0 ratings. 4 reviews.
maribelg More than 1 year ago
This is an amazing!! So much useful information I recommend everyone check it out!!
Anonymous More than 1 year ago
This book is great for more than just getting a bunch of exercises you can do. It really helps with some basic yet extremely useful nutritional guide lines most people never use. Awesome It also helped me find the best workout method for my goals. I recommend everyone grabbing this book a.s.a.p if you want to get on the right track.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Just picked this up and really impressed with its simple and effective approach to fitness. Being a former gym rat, there are a ton of exercises to work with which will definitely help out with changing things up my routine. I actually realized my form has been off on a few of my 'go-to' exercises! 8/