128 Questions about ADHD: A Guided Self-Discovery Journey to Look Back and Move Forward

Do any of these sound familiar?

• You've wondered if ADHD might explain parts of your story.
• You have a diagnosis but still aren't sure how ADHD shows up in your life.
• You suspect you might have ADHD but don't know where to begin.

128 Questions About ADHD: A Guided Self-Discovery Journey to Look Back and Move Forward is an introductory workbook designed specifically for adults who are exploring ADHD for the first time.

Whether you're ADHD-curious, newly diagnosed, or finally ready to understan...