18 Wellbeing Hacks for Students: Using Psychology's Secrets to Survive and Thrive

How can the desk in front of you reveal a whole new perspective on your life?
What's so important about refusing to board the catastrophe train?
Why does the anti—rotting agent given off by plants make you feel great?

Through 18 short chapters, Aidan Harvey—Craig scours every corner of psychology — from neuroscience to psychodynamics — to uncover the unexpected secrets of hacking your wellbeing. Based on the latest research, each chapter takes you on a journey of surprises, guiding you throug...