Order History
Premium Membership & Rewards
Help Center / FAQ
19 Minute guided meditation to aid deep relaxation and breathing: 19 Minute guided meditation to aid deep relaxation and breathing
Audiobook
$24.00
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
In a demanding life, getting caught up in the whirlwind of responsibilities and constant pressure is easy. However, amid the chaos, we often neglect our own needs.
Taking care of ourselves is not just an indulgence for the privileged or entitled, it's an essential practice that can transform our productivity, happiness, and overall well-being.
This mindfulness and meditation focusing on calming breathing is a great reminder of what we can do for our own wellbeing. Using this 19 minute meditat...