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20 MINUTES TO MASTER . MEDITATION

By Christina Feldman
eBook
$0.99
By Christina Feldman
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Imagine a world where your attitude is consistently positive, where you find contentment in your work and tackle all tasks with focus and purpose. By setting time aside to calm your body and mind, that life can be yours.

Meditation is the key to transforming your world – and with this book you can master its techniques in just 20 minutes.

20 Minutes to Master Meditation covers the core ideas behind meditation, from mindfulness to visualisation, as well as a range of techniques and practices f...

Categories

New Age & Alternative BeliefsHealingMeditation