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200 Surefire Ways to Eat Well and Feel Better

By Judith Rodriguez, Claudia Sealey-Potts, Jackie Shank, Jenna Braddock, Kate Chang, Cathy Christie, Shahla Khan, Corrie Labyak, Jamisha Laster, Alexia Lewis, Jen Ross
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$10.99
By Judith Rodriguez, Claudia Sealey-Potts, Jackie Shank, Jenna Braddock, Kate Chang, Cathy Christie, Shahla Khan, Corrie Labyak, Jamisha Laster, Alexia Lewis, Jen Ross
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Want to lead a healthier lifestyle? 200 Surefire Ways to Eat Well and Feel Better is a collection of healthy choices in eating and lifestyle that can be made throughout the day in any situation! Expert nutritionist Dr. Judith Rodriguez shows you how a series of small steps implemented in your everyday life can be the key to controlling weight and wellbeing. Packed with illustrations, diagrams, step-by-step instructions, quick tips, and expert secrets, you'll have the easiest time making hea...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works