250 Meatless Menus and Recipes

MY WORK in the field of natural and curative feeding has convinced me that there is an uni­versal demand for a practical family book on the subject of natural feeding.

The primary object of this work, therefore, is first, to educate the housewife and mother in the selection and preparation of food that will give the highest de­gree of efficiency, at all seasons of the year, in the form of energy and health; second, to secure these results with the greatest economy and the least amount of lab...