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3-Day Solution Plan: Jumpstart Lasting Weight Loss by Turning Off the Drive to Overeat
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The Solution to Dieting!
Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right? Wrong!
Based on the amazingly effective method developed by weight-loss expert Laurel Mellin,...
Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right? Wrong!
Based on the amazingly effective method developed by weight-loss expert Laurel Mellin,...
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