3 Keys to Outgrow Trauma: An Alternative Perspective From Lived Experience

This easy to read book uses simple language to get you started on your wellness journey and leave the past behind for good!
Sharing with you the '3 Keys' Lisa has refined through her own experience of trauma, recovery and what lays beyond. A practical resource to assist in allowing your mind to start to access new ways of thinking and in time, taking action to support your wellbeing. A simple, effective and gentle guide to self managing and overcoming trauma in your life, without becoming ov...