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30 Day Gut Challenge for Women in Perimenopause

By Julia Pamphlier
eBook
$9.99
By Julia Pamphlier
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A 30-day gut and perimenopause challenge focuses on supporting gut health and stabilizing hormones through diet and lifestyle changes. The plan balances your microbiome, aids estrogen metabolism, and reduces midlife inflammation by targeting daily eating goals. This plan will bring a greater understanding of your health journey and inform you about choice you can make to move forward!