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30-Day No-Cooking Diet
eBook
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2nd Edition - Updated and easier to use!
This eBook contains three 30-day no-cooking diet plans: an 1800-Calorie diet, a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised by not only what you can eat but also by how much you can eat.
Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, young...
This eBook contains three 30-day no-cooking diet plans: an 1800-Calorie diet, a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised by not only what you can eat but also by how much you can eat.
Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, young...
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