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30 minute TV Workout: How to Get Lean, Toned and Flexible While Watching Your Favorite TV Shows

By Jonathan Blau
eBook
$9.99
By Jonathan Blau
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Get in Shape while Watching Your Favorite TV Shows!

Most of us spend at least an hour per day watching TV. It’s often entertaining, sometimes informative and always convenient. Now, it can also have a surprising benefit. While watching your favorite TV shows, you can become lean, toned, strong and flexible – and stay that way!

This book shows you, through over 100 color photos and easy to follow text - how to tone, strengthen and stretch every major muscle in your body – all while you watch y...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General